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Filed under: Heart Rate Watches
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| Timex T5G941 Heart Rate Monitor Watch |
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| List Price: $59.95 |
| Amazon Price: $33.12 |
| Timex Ironman Men's Road Trainer Heart Rate Monitor Watch |
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| List Price: $109.95 |
| Amazon Price: $65.20 |
| Polar FT4 Women's Heart Rate Monitor Watch (Bronze) |
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| List Price: $99.95 |
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| Polar FT60 Women's Heart Rate Monitor Watch (Purple) |
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| List Price: $239.95 |
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| Omron HR-100C Heart Rate Monitor |
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| List Price: $59.99 |
| Amazon Price: $31.99 |
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Maybe, you should increase your exercise and eat a little less. But you could also have lost fat and gain muscle
References :
Have you been sticking to this routine for awhile? Have you lost any weight on it?
You sound like your either on a plateau or not cutting calories enough, either way you need a shake up.
To lose weight faster but healhtily you need to eat between 1200-1550 cals aday..
Your exercise sounds great! Keep it up! But remember to drink lots and lots of water or you could be retaining fluids.
References :
http://www.sparkpeople.com